2/24/2020

How To Prevent UTI | Very Simple And Easy Ways

The right thing to do and the right medication for UTI are so many and so wide. UTI affects all genders. There are many symptoms of UTI that are not very noticeable especially when we are to busy. UTI, if not treated immediately, can cause even more serious illnesses. First of all, a person should be wise to avoid this disease.


WHAT IS UTI?


UTI is the acronym for a disease called urinary tract infection. It is the infection of the urinary system where bladder and urethra are included. The bladder is the organ that collects and keeps urine. The urethra is a tube that carries urine from the bladder for release. There are two types of UTI: cystitis and urethritis. Cystitis is a bladder infection while urethritis is an infection of the urethra. The solution to this is to take a medication for a few days.

UTI is the infection of our urinary tract system or the urinary tract. The urinary tract system includes the bladder where the urine accumulates. The urine passes through the urine urethra out of the body.
The main cause of UTI is the bacterium escherichia coli or better known as “E. Coli ”that penetrates our bladder and urethra.

Women or girls are more likely to have urinary tract infections . The most common bacterial cause of UTI is E.coli. These bacteria are found in the human intestinal tract. Improper cleaning after use of the toilet bowl may cause the transfer of E.coli in intestines into the urethra.


SYMPTOMS OF UTI


Women are more likely to experience UTI because their reproductive system is near the bloodstream. While menstruation is not as common as men's UTI, there are more complications they may experience.

CAUSES OF UTI


There are many causes of UTI. When a person is sexually active, the risk of UTI is higher. E.coli bacteria enter the urethra if they are not properly cleaned after removing dirt. Poor drinking water can increase bacterial growth. Avoid holding back your urine to keep bacteria from getting worse.
  • Diabetes
  • Tumors in the urinary tract
  • Other types of bacteria, such as Staphylococcus and Chlamydia
  • Use of birth control pills
  • Pregnancy
  • Uncontrolled urination or urinary incontinence
  • Having sex with a UTI or with other people
  • Because there is a so-called secretion that causes the disease to pass.

WHAT ARE THE SIGNS OF UTI?

 Read carefully to find out if it fits in what are you experiencing.


  • It hurts every time you pee
  • Frequent urination but gradually
  • Painful intercourse
  • The urine is too yellow or red
  • Lower back pain
  • A weakness of the body
  • Pain under the ribs
  • Bad odor of urine
  • When it comes with blood or pus
  • There is vomiting or dizziness
  • Fever
Spinal cord injury or other nerve damage is also one of the reasons why it is difficult to urinate. If there is a backflow of urine due to tumor, kidney stone, or enlarged prostate, bacterial growth in the urethra may worsen. Diabetes and other diseases can lower a person's immune system to fight infection.

As a woman, it's natural to have hormones change. Thus, pregnant women with many hormonal changes are at greater risk of developing UTI.

If the pelvic muscles are weakened after childbirth, old age, or because of genetics, the chance of infection may increase. When a woman experiences menopause, the skin of the vagina and urethra becomes dry and thin. Therefore, the risk of developing UTI is higher when a person is older.

TREATMENTS OF UTI


To treat urinary tract infections in the body, many medicines and many natural remedies can be used. Natural remedies are great to use for the prevention of infection. Be informed consumers and do not try to make your own diagnosis.

The doctor's first step is to get the patient's urine sample. This will be used to determine if a person has UTI. The laboratory will create a bacterial culture to determine the type of bacteria present in the urine sample provided. The most common oral drugs that are given for patients are Amoxicillin, Bactrim and Ciprofloxacin. Depending on how severe the infection is the dosage the doctor will provide.

Older children can use a specimen cup to get a urine sample. Children who are not yet able to use the toilet are placed in plastic bags to get urine. Children who are still using a diaper may insert a catheter or tube into the urethra to get a urine sample. The baby can be taken with urine using a syringe placed on the bladder. Children who have UTI often should go to a nephrologist or kidney specialist. An ultrasound can be performed on the child to see if there is a problem with the kidney. The voiding cystourethrogram (VCUG) is performed to determine if there is a problem with the urethra or bladder. Nuclear scans use low levels of radioactive fluids to determine if the kidneys are functioning properly. Computed Tomography or CT scan is a type of x-ray that provides detailed images of bladder and kidney.

If the urinary tract infection is not severe it is called “uncomplicated”. When taken "complicated", it means that the ureters or tubes that carry urine into the kidneys are reduced so that the bladder releases urine into the body. It is also possible to have blockage due to kidney stones and enlarged prostate for men. Complicated infections will be given larger dosages of the drug or may need to be confined to the hospital.

Usually taking antibiotics or UTI medicine is about two to three days. Chronic infection may take a week or so. After consuming antibiotics, it is advisable to go to a doctor for a follow-up check-up. The prescription drug for the UTI must be consumed altogether because if it is stopped immediately before the dosage is reduced, the UTI may return. Some bacteria live in the urinary tract and can never be replaced with antibiotics. All bacteria in the urethra need to be eliminated to prevent infection.

The solutions that can be made at home with the use of UTI medicine are to drink plenty of water. A frequent cause of UTI is the lack of water in the body. Urination is very frequent when drinking lots of water which helps release bacteria. Take Vitamin C for increased UTI resistance as well as urine acidity. It is an effective way to eliminate bacteria that can cause infection. A healthy diet of fruits and vegetables that are nutritious in Vitamin C is also helpful.

The solutions that can be made at home with the use of UTI medicine are to drink plenty of water. A frequent cause of UTI is the lack of water in the body. Urination is very frequent when drinking lots of water which helps release bacteria. Take Vitamin C for increased UTI resistance as well as urine acidity. It is an effective way to eliminate bacteria that can cause infection. A healthy diet of fruits and vegetables that are nutritious in Vitamin C is also helpful.

Drink pure or unsweetened cranberry juice to prevent bacteria from entering the urinary tract. Taking a glass of cranberry juice daily lowers the chance of getting UTI. You can also take cranberry capsules for a similar effect on pure juice.

The following antibiotics are most commonly used against UTI. Important: Practice consulting with your doctor first before taking any medication.

  • Nitrofurantoin
  • Sulfonamides
  • Amoxicillin
  • Cephalosporins
  • Doxycycline
  • Ciprofloxacin

HOW TO PREVENT UTI


1. Avoid sitting in dirty toilets
- This is because the bacteria can easily climb in our bladder

2. Wear underwear made of cotton
- Wearing tight or nylon underwear causes sweating that can cause germs to increase.

3. Do not stop urinating
- Our urine contains germs that, when not excreted it will accumulate in our bladder

4. Avoid using strong chemical products such as
- Feminine wash
- Synthetic napkins (recommended use of tampons)
- Strong Smell or scented wipes

5. Avoid eating salty foods
- Eating it causes kidney disease that causes urinary incontinence (UTI symptoms in men).

6. Drink diuretics like coconut juice or cranberry juice
- The diuretic helps to keep the urine regular. Drink six to eight glasses of juice a day. Taking it often is a good antidote to UTI because our urine will flow properly.

7. Wash our genital area properly after excretion
- The right way to wipe is from front to bottom. This is especially important after excretion to prevent bacteria from entering the urethra.
- Practice urinating and cleaning the genital area immediately after intercourse

8. Regular ultrasound, PAP smear, and urinalysis
- The PAP smear or PAP test is a doctor's method (using a speculum) for examining the vagina and cervix and to extract cells and mucus from the cervix. The cells and mucus available will be examined to determine if they are normal.
- Cells obtained with the Pap Test can be used for HPV Testing or to test if the person has human papillomavirus (HPV). It is also a way to determine if you have cervical cancer, genital warts, and other diseases in the genital area.
- Urinalysis is the diagnosis by a urine test to determine if you have UTI or other urinary infections.


WHAT HAPPENS IF UTI IS NOT TREATED IMMEDIATELY?


Neglecting UTI can lead to a variety of more serious illnesses. When infection increases in our kidneys, it can spread to other organs of the body such as urethra (urethritis) and bladder (cystitis).

There is a chance that a person has UTI over and over again. In cases where you have had UTI three or four times, it is advisable to undergo Ultrasound and CT scans to determine if it is linked to other diseases especially if a person is diabetic, so it may be more complicated.

2/22/2020

How To Get Rid Blackheads Naturally | Very Easy Home Remedies

Blackheads refer to the dirt or skin spots on the face that are often seen on the nose. There is also the opportunity to see it on the neck, back, chest, shoulders, and arms. Bacteria are often the cause of this problem. According to experts, blackheads develop when they block pores. Clogging of pores occurs due to excess oil, dirt and dead skin cells.

Blackheads are black because clogged pores or holes remain open. Stained oil or dead skin cells are exposed to the air because they can oxidize and color black.

There are remedies for blackheads that can be purchased at the drugstore but there are also natural ways to use them. Natural means when there is no chemical and plant-derived or naturally derived substance.

How get rid of blackheads? For women or men, we know the struggle in which we have small pores on our face, especially in the area of ​​our nose and sometimes some on our foreheads. Look in the mirror and maybe that is blackheads.

It is also not good to look at the skin texture when there are many blackheads on our faces. Just as tired as if you hadn't slept for a few days that's what you would look like when you had a lot of blackheads.

If you want to know how to get rid of blackheads, keep on reading because I will explain some ways to eliminate blackheads.

If you are the type who doesn't use beauty products too much because you believe it is all-natural, here are some home remedies you can use.



THE FOLLOWING ARE NATURAL WAYS TO REMOVE BLACKHEADS

HONEY

The composition of honey is effective for balancing oily skin and suppressing blackheads. Honey provides moisture to the skin, closes pores and makes the complexion clear.

Method of use:
1. Wash with warm water and mild soap before applying honey to the face.
2. The warm water temperature will allow the pores to open and the honey will reach the deepest part of the skin thus removing the impurities and oils that are frozen in it.
3. Apply pure honey all over the face and knead lightly. Leave it on for 10-15 minutes.
4. Rinse with warm water and dry with a clean towel.


BAKING SODA

Baking soda effectively cleanses complexion, removes impurities and germs that irritate the skin.

Method of use:
1. Mix 2 teaspoons baking soda and mineral water until the paste is made.
2. Apply the paste to the area with blackheads and rub gently. Let it dry for a few minutes before rinsing with warm water.
3. Repeat this twice a week.

LEMON JUICE

Lemon juice contains nutrients that can enhance skin and remove blackheads.

Method of use:
1. Squeeze half a lemon and mix in a few drops of honey. For further exfoliation, a small amount of brown sugar may also be added.
2. Gently apply lemon to the face. Pay attention to the area with blackheads.
3. Rinse after ten minutes.
4. Repeat twice a week.

GREEN TEA

Green tea can also be used to remove blackheads. Use its dried leaves.

Method of use:
1. Water a teaspoon of dried green tea leaves. This is the skin scrub with blackheads.
2. Green tea/paste is easy to pick up in places where there are blackheads. Do the scrubbing for two to three minutes. This scrub cleans the oily skin thoroughly and removes clogged pores.
3. Rinse with warm water afterward.

EGG WHITE

Egg white helps to tighten the pores on the skin and pull out the stains, thus making the complexion smooth and clear.

Method of use:
1. Break the egg (not cooked) and separate the red (yolk) of the egg just take the white.
2. Apply the egg whites to a thin layer with just a layer. Allow two minutes to dry. Apply remaining egg whites for layer 2. Leave it on for 10-15 minutes until the skin is dry and feels radiant.
3.  After that you can rinse with warm water and dry with a clean towel.

Note that blackheads will not disappear immediately if only the ones mentioned above are done once. Don't wonder if you still see a black dot on the nose and you haven't repeated the anointing the way you chose. Be patient in doing so until the blackheads eventually disappear.


HOW TO GET RID BLACKHEADS 
Using Peel-off pore strip/pack


The best and cheapest way to remove our blackheads is the peel-off pore strips or packs. One of the reasons, this is the best and most popular because it is cheap and easy to find because it is everywhere.

What is a peel-off pore strip? Peel-off pore strip is a sticky cream that you will apply on your face. Once it is dried, it will be a sheet that can be pulled. So, basically what happens is since the cream is sticky, it will stick to the pores on your face like your blackheads and whiteheads. When you remove and pull the pore strip, he will get the small pores.

Removing the pore strip is a bit painful and if you do not apply the thicker you may not remove it properly and it may crack, causing your blackheads to not be properly removed.

Pore strip is also at convenience stores. The most effective I can suggest is Piladen and iWHite Korea brands. It is Around $.10 in 1 pore strip that you can use in one use.


HOW TO GET RID BLACKHEADS 
Using Aloe Vera Mask

Aloe vera has cleansing and anti-bacterial properties. First, we must know that the reason we have blackheads is that we do not remove all the dirt and bacteria that stick to our skin.

You can put a thick layer of aloe vera juice on your face and let it stay overnight. If you think it's too smelly, the real aloe vera gel mask is the nature republic of just $3 a big tub.

2/20/2020

How To Get Rid Cellulite Fast | Very Effect And Very Easy Ways

Is cellulite giving you nightmares? you stand in front of the mirror, and all you see are the bumps and dimples on your thighs, stomach, and buttocks? No one wants to see it reflect on themselves. If you are one of those and are on the lookout for ways to get rid of cellulite from your body, you have come to the right web page now. Let me show you how you can say goodbye to your cellulite.

Cellulite is a condition in which the skin becomes lumpy and dimpled due to the accumulation of fat cells, toxins, and proteins, that have not been eliminated from the body. This is a problem that can affect anyone, including men, women, and children. It can also affect people who are relatively thin in their bodies.

However, women are affected the most by it. An estimated 85% of women suffer from cellulite than men. Let us examine the causes of cellulite formation, and then we should get into the details of the various home remedies that you can use to get rid of it.



What Causes Cellulite?

Cellulite gives a unique appearance to the skin, such as the dimpled surface of an orange peel. Hormonal changes, poor diet, age, and genetic predisposition - all trigger cellulite formation. There is a common denominator for all of these factors - the accumulation of toxins in the body. A staggering 89% of post-adolescent women suffer from this orange peel or cottage cheese look. Other contributing factors include  obesity, pregnancy, and smoking lack of exercise, stress and not drinking enough water.

While weight gain can make cellulite more noticeable, the good news is that cellulite is not in any way related to obesity. The key to cellulite reduction is to flush the accumulated toxins from the body and prevent its future accumulation. Any step towards a healthy lifestyle can help prevent and reduce cellulite.

Things that can get rid of cellulite naturally by doing exercises, yoga, and by following some home remedies. These tips not only reduce and prevent cellulite but also the way for a healthy and fit life.


List On How To Get Rid Of Cellulite

Essential oils                  Showcases
Coffee Scrub                  Bath salts
Body Brushing               Baby Oil And Brown Sugar
Cellulite Massage          Baking soda
Apple cider Vinegar      Cinnamon
Acupuncture                  Milk thistle
Aloe Vera                      Turmeric
Body Wraps                  Shea Butter
Green tea                      Witch Hazel
Kelp Powder                 Fenugreek 


Here are the procedures from the list above

1. Essential Oils For Cellulite


You will need
20-30 drops of juniper berry oil
4 oz. Olive oil

All you have to do?
Mix the two oils together and massage the affected skin with it for 10 minutes.
Do not wash away the oils.

How Often You Should Do It?
Repeat this once or twice daily.

How it Works
The Juniper oil effectively minimizes cellulite as it has detoxifying properties. The carrier oil, in this case, olive oil, hydrates and soothes the skin. You will notice that your skin has become firmer and softer , After about a month.

Remember:
Don't use juniper berry oil if you have kidney disease or pregnant.


2. Coffee Scrub

You will need
2 - 3 tablespoons coffee grounds
Carrier oil or water

All you have to do
Just add enough carrier oil of your choice (castor/jojoba/olive/coconut) or coffee grounds water to get a thick paste-like consistency.
Rub it on the affected skin in circular motions for about 10 minutes.
Rinse it off with warm water.

How Often You Should Do It
Do this twice or thrice a week.

How It Works
Packed with a good dose of antioxidants, coffee is a simple green and invigorates our senses. It can make wonders for our skin too. When applied topically to the skin and rubs gently, it blocks the skin, stimulates the blood flow, and works as a tightening agent. Caffeine is the key ingredient responsible for the substance. This remedy works well for cellulite in thighs, legs, buttocks, and also for cellulite in the stomach.

3. Body Brushing For Cellulite

You will need
A soft body brush

All you have to do
Position the affected areas in an upward direction toward the heart.
Keep brushing gently for 5 minutes.
You can use a body brush to reduce cellulite throughout the body as well. Start by brushing your feet back and forth and, slowly, climb the body. The movements should be light, yet swift; long, but crisp. When you reach your belly, move the brush in a circular clockwise, while the arms move towards the heart.

How Often You Should Do It
You can dry brush for cellulite treatment 2 - 3 times a week.

How It Works
Dry brushing helps break up the toxic material cellulite is made up of. It also tightens the epidermis. Brushing towards the heart is to ensure that your blood and lymphatic flow get a boost. It is one of the most popular and easiest ways to reduce cellulite.

Remember:
Pick a body brush that is soft and is made of natural bristles. Do not brush damaged or inflamed skin.


4. Cellulite Massage


There can be different types of anti-cellulite massage. All slimming parlors can be it under different names. The basic procedure involves improving lymphatic drainage and stimulating blood flow. A good anti-cellulite massage than can be taken care of, infused with essential herbs and foreign-medicine, should always be accompanied by a steam session. This will help better eliminate toxins and improve blood flow. Ayurvedic (Udvartanam) and deep tissue massage are usually recommended. A good masseuse will be able to give visible results two to three sessions an hour each.


5. Apple cider Vinegar For Cellulite

You will need
2 tablespoons apple cider vinegar
4 tablespoons of water
1 tablespoon honey

All you have to do
Mix everything together and rub it in the affected areas.
Just Leave it on for 30 minutes and after that you can rinse it off with warm water.
Apple Cider Vinegar can also be used as an oral remedy. Do a mixture of 2 tablespoons of apple cider vinegar in an 8oz glass of water, and add a small amount of honey to it. Drink it daily in the morning.

How Often You Should Do It
Use ACV mixture in cellulite daily.

How It Works
ACV contains minerals and antioxidants that detoxify our body. It minimizes the appearance of cellulite by reducing bloating. Both internal and topical use of Apple Cider Vinegar can be used at the same time.

6. Acupuncture For Cellulite


Traditional Chinese Medicine (TCM) involves many disciplines of which acupuncture is certainly an amazing one. It believes in the theory of activating the body and improving the flow of fluids in the body by using needles to activate certain points. Cellulite has not been left behind in this alternative treatment method, and some pressure points may be 'active' for cellulite removal. According to Chinese theory, cellulite occurs due to the accumulation of mucus, increased humidity in the body, and lack of spleen energy. Thus, the acupuncture points are selected in such a way that the root problem is corrected, and cellulite is banished from the body. Only a qualified practitioner should supervise the method of treatment. Don't try it by yourself.


7. Aloe Vera For Cellulite

You will need
An aloe vera leaf

All you have to do
Slice the leaf sideways and extract the fresh aloe gel present in it. Be careful while slicing the edges of the leaves can cut your skin.
Apply the gel to cellulite-affected skin and massage it in for a few minutes.
Let the gel on for an hour or so.
Rinse it off with warm water.

How Often You Should Do It
Repeat 2 - 3 times a week.

How It Works
Aloesin found in aloe Vera gel can help to tighten the skin and make it firmer. This reduces the dimpled appearance caused by cellulite.

8. Body Wraps For Cellulite

You will need
2 cups green clay
4 tablespoons olive oil
1 - 2 cups of sea salt
Lukewarm water
Wrapping sheet (Klin wrap)

All you have to do
Just mix the dry ingredients first with enough water to get a thick paste. Use warm water to dissolve the salt and also to mix with the clay easily.
Now add the oil and blend it with a clay mask.
Apply evenly to cellulite on your legs or cellulite to your stomach.
Wrap in sheets and let it sit for about an hour.
Remove the wrapping sheet and rinse the body mask off with warm water.
How Often You Should Do It
Repeat this twice a week.

How It Works
A body wrap can help to lose fat, firm up on the skin, and eliminate cellulite. The wrap creates a condition similar to the presence of fever, thereby eliminating toxins by sweating. When using clay powder in the casing, an added benefit is that it promotes collagen fiber formation. It makes your skin firmer.

9. Green Tea For Cellulite

You will need
A green tea bag
A cup of hot water
Honey

All you have to do
Soak the tea bag in warm water for a few minutes.
Add honey to your liking and mix it in.
Drink tea while it is still warm.
How Often You Should Do It
Drink three cups of green tea daily.

How It Works
Make a habit of having green tea in the morning at the coffee place. Drinking herbal tea like green tea can help diminish the visibility of cellulite. This tea increases energy expenditure in the body and inhibits fat absorption, helping weight loss. Theobromine in green tea stimulates the release of stored body fat, reducing cellulite. It peps up the metabolism and helps to burn fat

10. Kelp Powder For Cellulite

You will need
1 - 4 cups seaweed kelp powder
1 - 4 cups bentonite clay
Water OR lime juice OR olive oil

All you have to do
Just make a paste by adding enough water to the kelp powder and bentonite clay.
Apply it to cellulite fat and let sit for about 30 minutes. You can also cover it up with some clinics wrap or gauze.
Rinse it off after the time is up with warm water and scrubbing with circular motions.
How Often You Should Do It
Do this twice a week.

How It Works
Seaweed is the type of kelp often recommended as a cellulite eraser because of its exfoliating and detoxifying properties. It also improves skin texture and improves blood circulation

11. Cayenne Pepper For Cellulite

You will need
2 teaspoons paprika
1 teaspoon ginger
1 teaspoon of lemon juice
A glass of water

All you have to do
Boil the water and add the crushed salmon, ginger, and lemon juice to it.
Drink this concoction while it is warm.
How Often You Should Do It
Have 1 - 2 cups of it daily for a few weeks to reduce cellulite.

How It Works
Capsaicin in cayenne pepper improves the fat burning process as a result of which cellulite fat also gets digested. The dimpled appearance of the skin is about to disappear in this remedy.


12. Bath Salts For Cellulite

You will need
1 cup bath salt
The bathtub
Lukewarm water

All you have to do
Make a bath and add the bath salts to it.
Soak in water for 20 minutes - 25 minutes.
How Often You Should Do It
Repeat this twice a week.

How It Works
Using this remedy regularly will help reduce cellulite content such as bath salts to release accumulated toxins from the body. Epsom salt works best in all bath salts.

13. Baby Oil And Brown Sugar For Cellulite

You will need
1 - 4 cups brown sugar
Baby oil

All you have to do
Just add some baby oil to the sugar to get a paste-like consistency.
Rub the affected skin with this for a few minutes.
Wash off the scrub with warm water.
How Often You Should Do It
Use the scrub twice a week.

How It Works
Scrubbing sugar removes dead skin cells and dirt from the skin. It improves circulation and skin texture. Cellulite can be reduced to a large extent by regular exfoliation using sugar. Baby oil works as a skin-nourishing and hydrating agent in this remedy. It suits people with sensitive skin too!

14.Baking Soda For Cellulite

You will need
2 tablespoons baking soda
2 tablespoons honey

All you have to do
Mix honey and baking soda powder. Add some water as needed, to adjust the consistency.
Rub the legs, stomach, and chest with this gently. Use circular motions only.
Keep scrubbing for 3 - 4 minutes and then rinse it off.
How Often You Should Do It
Repeat this twice a week.

How It Works
Baking soda that blocks the skin and neutralizes the PH. The Honey helps to nourish the skin and also supply it with antioxidants. These improve skin elasticity, texture, and tone as well

15. Cinnamon For Cellulite

You will need
1 tablespoon cinnamon
2 tablespoons honey
1 liter of boiling water

All you have to do
Add water to cinnamon and let it sit for about 30 minutes.
Now, add this honey and mix well.
Taste a cup of this tea.
Cinnamon oil diluted in some baby oils can also be used topically in cellulite. Massage the oil and leave it on for 30 minutes to an hour. And rinse it off with warm water.

How Often You Should Do It
Has cinnamon tea twice a day, once in the morning and again at night.

How It Works
Cinnamon promotes health by minimizing both fat and cholesterol  levels in our body. Reduced-fat is equivalent to reducing cellulite.

16. Milk Thistle For Cellulite

You will need
4 - 5 milk thistle seeds
A cup of hot water

All you have to do
Add the milk thistle bone to boiling water and let it sit for five minutes.
Stir well and drink this herbal tea.
How Often You Should Do It
Drink 2 - 3 cups a day.

How It Works
Silymarin, a compost found in milk thistle, promotes liver health. If the liver is functioning visibly, lower fat is stored in the body and leads to cellulite.


17. Turmeric For Cellulite

You will need
1 teaspoon turmeric powder
1 teaspoon honey
All you have to do
Combine the two ingredients together and ingest them.

How Often You Should Do It
Make or Do  this twice a day for a few days.

How It Works
Turmeric is known to cut through fat tissue and increase the body's ability to digest it. This compound works well for the cellulite removal.

18. Shea Butter For Cellulite

You will need
Raw shea butter

All you have to do
Just massage the affected skin with the shea butter for a few minutes. Use circular motions, both clockwise and counter-clockwise.
Leave the shea butter on the skin for overnight.
Cocoa butter can also be used for cellulite to get similar results such as shea butter.

How Often You Should Do It
Repeat every night, before going to bed.

How It Works
Shea butter is very hydrating for the skin. This will helps to enhance the production of collagen within the skin and to give it a smoother texture. And blood circulation also improves with the shea butter application, and it can further help to get rid of the 'orange peel skin' caused by cellulite. Use the remedy to banish cellulite from the hips, legs, and chest as well.

19. Witch Hazel For Cellulite

You will need
Witch hazel solution
Cotton ball

All you have to do
Using cotton, apply witch hazel generously to the affected skin.
There is no need in rinsing it off.
How Often You Should Do It
Repeat this once or twice a day.

How It Works
Witch hazel tightens the skin and makes it appear firmer. This reduces the appearance of cellulite. Witch hazel also contains antioxidants that penetrate the skin and detoxify it.

20. Fenugreek Para sa Cellulite

You will need
2 tablespoons fenugreek seeds
1 tablespoon olive oil
2 cups of water

What You Have To
Just boil the fenugreek in water until you get a thick syrup.
Once it cools down, add or put olive oil to it and mix well.
Apply some of these to the affected areas and leave them on for as long as possible.
How Often You Should Do It
Better yet, do it every night.

How It Works
Fenugreek seeds act as a softener and also contain many antioxidants. They exert skin tightening, nourishing, rejuvenating, and anti-cellulite effects when applied topically